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A free internet booklet describing a revolutionary yet simple and fun 10 minute daily exercise designed to rapidly elevate mood, boost the immune system, and eliminate unwanted habits, compulsions and addictions without the use of drugs.
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Resource for self help groups, their support agencies and health and social care professionals. Support for self help groups in Nottingham and District; publications, training and research; national UK and international links.
We're now ranked in the Top 25 list of Best Self Help Blogs on the Web at Squidoo. ... If so, why not give a nod over at the Squidoo list for Top Self Help Blogs? ...
Self Help. A Beginners Guide To Yoga. A well written introduction to Yoga, explaining key ... Read and understand quicker and remember clearer what you have read ...
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